Naarah-Blue (eidolonamorata) wrote in apothecarium,
Naarah-Blue
eidolonamorata
apothecarium

  • Mood:

IBS and GERD

I have recently discovered I have both IBS and GERD. I'm trying to get into a doctor's this upcoming week so that the extent of the damage can be assessed, but I absolutely do not want to put any medication they may want to give me into my body. Taking chemicals from doctors is what got me into this mess, and I don't want any more. /mini rant.

I'm trying to gather info on the best ways to treat these conditions with herbs and other natural resources. So far I've got written down:
-slippery elm
-chamomile
-ACV/ apples
-fennel
-anise
-cinnamon
-honey
-black strap molasses
-papaya
-activated charcoal
-coconut oil
-aloe vera juice
-kombucha
-cod liver oil

Any further suggestions? I already have a good idea of foods and things to avoid, so for simplicity's sake, please only respond with things that are good for me to be ingesting/doing.
Thanks!
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